Jenny Tyler Pilates
PILATES 1:1 SESSIONS
As of August 2024 I will have retired from my physiotherapy job. As such I will no longer have access to studio equipment but can still do small equipment 1:1 sessions either online or live. Please get in touch if you are interested.....and watch this space for updates re studio sessions in the future.
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PILATES FOR GOLFERS
​I've played golf since I was young - self taught pottering about on the smaller courses on Arran. After the pandemic I went right back to the beginning and took some lessons at Swanston Academy and definitely feel my movement awareness has helped improve my own game. I try and play a couple of times a week on a gem of a par 3, 9 hole course. Since 2015 I have been teaching Pilates teachers how to work with golfers and look at the movement component of the game and I'm delighted to now have a bit more time to work with players, coaches and professionals.
More about the course I teach here....
Find a ‘Pilates for Golfers’ Teacher – Body Control Pilates​
I teach regular Thursday evening face to face classes at Mortonhall Golf Club
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I can offer a bespoke introductory Pilates for Golfers workshop for your club either live, if you have a suitable space, or online.
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PILATES FOR ELITE SPORT
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I have worked in a number of elite sports notably swimming, cricket, golf, football, rugby and running, using Pilates to strive for improved performance. Please get in touch for more information.
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SUMMER ONLINE SCHEDULE
MONDAY 14TH JULY 7.15 – 8PM MOVE FLOW ENERGISE ALL LEVELS
THURSDAY 17TH JULY 9.30 – 10.15AM REVIEW OF KEY EXERCISES BEG /IMP
WEDNESDAY 23RD JULY 9 – 9.45AM HIP PILATES WEIGHTS INT INJURY FREE
FRIDAY 25TH JULY 10 – 10.45AM MOVE FLOW ENERGISE ALL LEVELS
MONDAY 28TH JULY 7.15 – 8PM SERIES OF 5 PLUS INT / ADV
THURSDAY 31ST JULY 9.30 – 10.15AM MOVE AND STRETCH ALL LEVELS
WEDNESDAY 6TH AUGUST 9 – 9.45AM HIP PILATES BAND INT INJURY FREE
FRIDAY 8TH AUGUST 10 – 10.45AM PILATES WITH A TWIST ALL LEVELS
PLEASE EMAIL ME TO ENQUIRE ABOUT SPACES
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REGULAR CLASSES WILL START BACK LATE AUGUST 2025
ZOOM CLASSES
MONDAYS 7.15PM INTERMEDIATE MAT CLASS
WEDNESDAYS 9AM HIP (HIGH INTENSITY POWER) PILATES CLASS
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LIVE CLASSES
ST CUTHBERT'S CHURCH HALL, COLINTON
LIMITED AMOUNT OF SPACES IN SOME CLASSES - PLEASE CONTACT ME FOR MORE INFORMATION
THURSDAYS 9.10AM LIVE BEGINNERS / IMPROVERS CLASS
THURSDAYS 10.05AM LIVE BEGINNERS / IMPROVERS CLASS
THURSDAYS 11AM LIVE INTERMEDIATE / ADVANCED CLASS
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FRIDAYS 9.15AM LIVE BEGINNERS CLASS
FRIDAYS 10.15AM LIVE INTERMEDIATE / ADVANCED CLASS
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MORTONHALL GOLF CLUB, EDINBURGH
THURSDAYS 6.45PM - GOLF SPECIFIC CLASS
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TEACHERS WORKSHOPS AND CLASSES ON ZOOM​
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WORKSHOPS OPEN TO ALL MOVEMENT WORKERS
RECORDINGS AVAILABLE TO DOWNLOAD​
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*NEW DATES COMING SOON*
STRONG SHOULDERS
HAPPY HIPS
ROTATION REMASTERED
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FOR INFORMATION ABOUT ANY OF THE ABOVE WORKSHOPS PLEASE EMAIL ME AT jennytylerpilates@yahoo.co.uk
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