Jenny Tyler Pilates
PILATES 1:1 SESSIONS
As of August 2024 I will have retired from my physiotherapy job. As such I will no longer have access to studio equipment but can still do small equipment 1:1 sessions either online or live. Please get in touch if you are interested.....and watch this space for updates re studio sessions in the future.
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PILATES FOR GOLFERS
​I've played golf since I was young - self taught pottering about on the smaller courses on Arran. After the pandemic I went right back to the beginning and took some lessons at Swanston Academy and definitely feel my movement awareness has helped improve my own game. I try and play a couple of times a week on a gem of a par 3, 9 hole course. Since 2015 I have been teaching Pilates teachers how to work with golfers and look at the movement component of the game and I'm delighted to now have a bit more time to work with players, coaches and professionals.
More about the course I teach here....
Find a ‘Pilates for Golfers’ Teacher – Body Control Pilates​
I teach regular Thursday evening face to face classes at Mortonhall Golf Club
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I can offer a bespoke introductory Pilates for Golfers workshop for your club either live, if you have a suitable space, or online.
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PILATES FOR ELITE SPORT
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I have worked in a number of elite sports notably swimming, cricket, golf, football, rugby and running, using Pilates to strive for improved performance. Please get in touch for more information.
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CLASS SCHEDULE
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ZOOM CLASSES
MONDAYS 7.15PM INTERMEDIATE MAT CLASS - NEW BLOCK STARTING IN SEPTEMBER
WEDNESDAYS 9AM HIP (HIGH INTENSITY POWER) PILATES CLASS - NEW BLOCK STARTING IN SEPTEMBER
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LIVE CLASSES
ST CUTHBERT'S CHURCH HALL, COLINTON
VERY LIMITED AMOUNT OF SPACES IN ALL CLASSES - PLEASE CONTACT ME FOR MORE INFORMATION
THURSDAYS 9.10AM LIVE BEGINNERS / IMPROVERS CLASS
THURSDAYS 10.05AM LIVE BEGINNERS / IMPROVERS CLASS
THURSDAYS 11AM LIVE INTERMEDIATE / ADVANCED CLASS
FRIDAYS 9.15AM LIVE BEGINNERS CLASS
FRIDAYS 10.15SM LIVE INTERMEDIATE / ADVANCED CLASS
MORTONHALL GOLF CLUB, EDINBURGH
THURSDAYS 6.45PM - GOLF SPECIFIC CLASS - NEXT BLOCK STARTS IN SEPTEMBER
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TEACHERS WORKSHOPS AND CLASSES ON ZOOM
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PILATES FOR SWIMMERS
(RUN IN CONJUNCTION WITH BODY CONTROL PILATES BUT OPEN TO ALL PILATES TEACHERS)
SATURDAY 9TH NOVEMBER 2024 10AM - 1PM
PILATES FOR GOLFERS
(RUN IN CONJUNCTION WITH BODY CONTROL PILATES BUT OPEN TO ALL PILATES TEACHERS)
SATURDAY 5TH OCTOBER 2024 10AM - 3.30PM
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PLEASE EMAIL info@bodycontrolpilates.com TO BOOK FOR EITHER OF THE ABOVE
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WORKSHOPS OPEN TO ALL MOVEMENT WORKERS
RECORDINGS AVAILABLE TO DOWNLOAD
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SHOULDER AND UPPER LIMB WORKSHOP
HIP AND KNEE WORKSHOP
ROTATION REMASTERED
ANATOMY REFRESHER
*NEW DATES COMING SOON*
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FOR INFORMATION ABOUT ANY OF THE ABOVE WORKSHOPS PLEASE EMAIL ME AT jennytylerpilates@yahoo.co.uk
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